Featured #1

Can Treadmill Running Be Better Than Outdoor Exercise?

Can Treadmill Running Be Better Than Outdoor Exercise?

Whenever I harp on about my love of treadmill training I always get people who say I’d be better off both financially and in terms of my fitness levels if I just ran outside. While this sounds perfectly reasonable on the surface, for... [Read more...]

Featured #2

Get Fit in the Comfort of Your Home with Home Fitness Equipment

Get Fit in the Comfort of Your Home with Home Fitness Equipment

by Alexis Kenne Staying in shape and getting fit is not always so easy. It can get especially difficult if you happen to have a busy life. No doubt you have a job, maybe some kids, and so many things to do in your life. Many people today... [Read more...]

Featured #3

A Little More on Weight Loss Patches

A Little More on Weight Loss Patches

by Amanda GamdanaA number of people see the use of weight loss patches as a move forward in the fight to control weight problems seen in the population, although the Federal Trade Commission in the United States has warned the public not... [Read more...]

Featured #4

Panasonic TC-P50S1 Review

Panasonic TC-P50S1 Review

In the past few years, Plasma TV’s have made a lot of progress in catching up with LCD televisions. Indeed, many Plasma TV’s can now prevent and treat screen burn-in, which is considered one of the biggest problems with Plasma TV’s.... [Read more...]

Featured #5

Treadmill vs Elliptical Trainer? Which Will Give You The Best Results?

Treadmill vs Elliptical Trainer? Which Will Give You The Best Results?

Our society is a little fanatical about loosing fat and getting fit. To encash this opportunity, a number of fitness products are there in the market and all of them claim to be the best. Our society is a little fanatical about loosing... [Read more...]

Featured #6

Review Of Punisher War Zone: The Best Frank Castle Yet

Review Of Punisher War Zone: The Best Frank Castle Yet

Punisher: War Zone is the 3rd movie portraying Frank Castle a.k.a. the Punisher. This time, it stars Ray Stevenson in the title role. How does it fare against the first two movies? The comic book superhero, The Punisher, has been portrayed... [Read more...]

Articles, Tips & Reviews

Can Treadmill Running Be Better Than Outdoor Exercise?



Whenever I harp on about my love of treadmill training I always get people who say I’d be better off both financially and in terms of my fitness levels if I just ran outside. While this sounds perfectly reasonable on the surface, for many of us outdoor running is just not an option a lot […] Related Articles: Reebok Treadmill Review - An Honest Review of This Popular Brand Name Are Reebok Treadmills a wise purchase? Many seem to think… Looking For Outdoor Wedding Decorations? If

Replacing The Treadmill Belt
by Morgahn PetersThe first part of your treadmill to wear to the point of replacement will almost always be the belt. After extensive use, the belt will begin to show obvious signs of wear and for the sake of keeping your treadmill in prime shape, don’t ignore the signs.You will know if the belt is torn, curling up on the edges, or simply worn. Another less obvious telltale sign of wear is if you notice your treadmill slowing down after you step on the belt. This indicates the tension of your be

Hands-On Video - Stamina InMotion II Manual Treadmill Review!
Remember I did a post on how to lose weight couple weeks ago with a manual treadmill that’s like 10 times cheaper and better for the environment ? I got the Stamina InMotion II treadmill the other day and here’s a video hands-on review of the manual treadmill. Overall, I do like this manual treadmill as it provides variable speeds without you adjusting it. Now, I don’t have to go to the gym to get a good cardio, I can simply step in my basketball shoes and start running on the manual tr

Panasonic TC-P50S1 Review
In the past few years, Plasma TV’s have made a lot of progress in catching up with LCD televisions. Indeed, many Plasma TV’s can now prevent and treat screen burn-in, which is considered one of the biggest problems with Plasma TV’s. Some have even found ways to consume much less energy than usual, just like […] Related Articles: Panasonic Wireless Laptop Computers Wireless has changed the face of business. You can communicate… Vizio TV 42 Inch - Because Size Matters Another bonu

Did you Really Think Weight Loss Pills Worked?
by Amanda GamdanaThere can be no doubt that being overweight causes health problems, some of them severe and the longer this condition continues the worse the problems will get. There is absolutely no benefit to being overweight and the chance of a premature heart attack increase as the weight piles on in addition to the probability of developing sort 2 diabetes from the fat and sugar rich diet.In an effort to lose additional pounds it isn’t uncommon for quite a few overweight people to use weig

July 4, 2009 | Leave a Comment


News

Vince Delmonte Program Review


Another body building ebook!

Many of the muscle building programs on the market fail to live up to their hype because most fail to take into consideration the ongoing motivation factor once the product is purchased. However, Vince’s Delmonte’s program called, “No Nonsense Muscle Building”, is truly a cut above the rest. He offers personal coaching in his delux version of the course!

It has taken the fitness industry by storm for its natural approach without supplements or drugs and in its ability to help weight loss whilst gaining muscle mass fast. It’s the same system that has been featured numerous times in the media and allowed him to gain lean, 41-pounds of rock-hard granite-like muscle in just under 24 weeks. Click here for more information: Vince Delmonte Review.

Who is Vince Delmonte?

Vince DelMonte or “skinny Vinnie” as he was once known used to be a 149 pound long distance runner who was desperate to find a method to overcome his skinny gene’s. The method he developed helped him gain 41 pounds of granite hard muscle mass in less than six months and grab international fame when he won the fitness model championships in Canada.

Initially though, he was frustrated as he was doing everything the fitness industry told him he should be doing to build muscle without results. Then he realized that everything he was being told was wrong. The first thing that DelMonte wants to teach his readers is that the fitness industry is deceiving you on purpose. Many programs are actually funded by the businesses that want to sell you machines and supplements.

Therefore, when Vince decides to reveal his muscle building secrets then you just have to sit up and take notice. Click here to read more: Vince Delmonte Program Review. Click here to get the full story: No Nonsense Muscle Building Review.

Here’s a sample of what you get?:

  • No-Nonsense Muscle Building program guide
  • The 29-week beginner to intermediate workout plan
  • The 29-week advanced workout plan
  • Healthy detailed meal guides
  • metabolic growth calculator
  • Free updates for all eBooks
  • DVD and MP3 programs (deluxe version)
  • 100% unlimited email coaching (deluxe version)
  • Private members zone (deluxe version)
  • Sixty day unconditional money back guarantee

These program guides (plus too many bonuses to list here) show you what to eat and how to train to lose ten pounds in fourteen days.You can also sign up for his free newsletter that contains links to instructional videos, so there’s no reason not to at least try the program.

When all is said and done, No Nonsense Muscle building is a comprehensive well thought out and detailed program designed to enlighten you to the myths of the fitness and weight loss world while motivating you throughout program to gain muscle mass naturally. This program will allow you to ‘do it all’ without resulting to dangerous steroids or expensive supplements that damage your wallet. The fact that Vince advertises on his website that he has helped over 20,000 people in 21 countries, should speak volumes. Well recommended…

Click here to read the full story: No Nonsense Muscle Building.

June 30, 2009 | Leave a Comment


Featured Fitness Equipment

Weslo Cadence EX16 Treadmill Walking Belt


Weslo Cadence EX16 Treadmill Walking Belt




A durable walking belt of the highest quality, it has an exceptional one year warranty. Its pre-lubed, with an additional tube of lube for suggested use at 6-8 months after installation. Unlike some factory belts, a Treadmill Doctor replacement walking belt doesnt have a foul smell!

Buy/More Info

April 14, 2009 | Leave a Comment


Featured Health & Fitness Article

Plastic Surgery - Where To Begin


plastic surgery

Have you considered plastic surgery but were too intimidated to start the process? There are two very important steps to take initially. The first is to choose the right plastic surgeon and the second is to ask the right questions. Anyone with a medical degree and a valid license to practice medicine can call themselves a plastic surgeon. Do you want someone who specializes in hip replacement doing your abdominoplasty or performing your face lift? You need to do your research to ensure a positive outcome.

So how do you make sure the doctor you are interested in is really a plastic surgeon and not just a doctor performing plastic surgeries? Check whether he or she has a plastic surgeon’s certification and experience. You can check with the American Board of Plastic Surgery (ABPS) online at www.abplsurg.org to verify their status. It should be a warning sign to look somewhere else if your surgeon is not a member.

What type of training do plastic surgeons certified through ABPS have? How does their training differ from that of non-members? At the bare minimum, they must have completed a 2 or 3 year training program in cosmetic plastic surgery from an approved medical institution. Board certified plastic surgeons are qualified to perform plastic, reconstructive, cosmetic or aesthetic surgery.

After you have chosen a surgeon you are happy with, the next step in the process is your first office visit. You will more than likely be asked to complete a medical history questionnaire for your surgeon to review. It is very important that you take up most of this first visit asking him or her questions you may have about the procedure you want to have done. There are some important standard questions you should consider asking your doctor during your first plastic surgery consultation.

This is a comprehensive list of questions to ask your surgeon. How often have you performed this type of plastic surgery procedure? Where will my surgery be performed? Are there any medical tests that need to be performed prior to the procedure, and are they included in the pricing? Approximately how long will my surgery take? What kind of anesthesia will be used? Are there any potential side effects, and if so, how have you dealt with them? What type of pain should I expect and what medications are used to treat it? Are the benefits of this procedure permanent? How long after surgery can I return to work? When can I resume normal activities like exercise, sex, etc.? How many check-ups will I have with the doctor after surgery?

However, there are some instances when plastic surgery can be performed by doctors who are not certified by the American Board of Plastic Surgery. These are typically doctor-specific procedures, such as having eyelid surgery done by an ophthalmologist. You also need to know what will happen if an emergency should occur. Are there resources available to deal with the situation quickly? Cosmetic surgery is a serious elective medical procedure, so doing your research prior to going under the knife only makes sense.

July 4, 2009 | Leave a Comment