Teen Alcohol Abuse: A Serious Problem

October 30, 2009 by TreadmillsCenter · Leave a Comment 


Recent alcohol abuse statistics reveal that alcohol abuse among teens is increasing in the United States. What are some of the reasons for this? Many alcohol dependency consultants stress the point that alcohol ads produced by the media are a primary reason for the rise in teen alcohol abuse.

Other chemical dependency authorities argue that the increase in youth alcohol abuse is due to the toleration and ease of access of alcohol in our society.

Still other alcoholism experts believe that numerous adolescents engage in dangerous drinking due to the increased fretfulness that they are subjected to.

From a somewhat different perspective, because both parents in a number of families are gainfully employed, the lack of parental supervision obviously has to play a major role in the expansion of teenage alcohol abuse. And as a final point, various chemical dependency professionals assert that the escalation of youth alcohol abuse is due, in some degree, to our “anything goes” society.

Excessive Drinking and Coping Skills Education

One facet of youth alcohol abuse that appears to be lacking in the alcoholism research findings, conversely, is the lack of educational programs that teach adolescents how to augment their coping skills so that their injurious drinking behavior is radically decreased or gotten rid of.

Stated more precisely, science has uncovered the fact that there is an indirect connection between poor coping skills and abusive drinking. Fundamentally, this means that the more mediocre the coping skills, the higher the prevalence of alcohol abuse. To the extent that this is an accurate allegation , why isn’t coping skills training a major part of the educational curriculum in all of our junior high schools, elementary schools, and high schools?

A Society That Puts Emphasis On Youth Coping Skills

Let us manufacture a scenario for explanatory purposes. Let us imagine a society in which all people are taught how to achieve first-class coping skills all the way from kindergarten up to and including their final year in high school.

In such a society, when life gets challenging, individuals who are “coping skills masters” will be able to respond in a healthier and more creative way, as opposed to others who are unsuccessful in their attempts to apply their coping skills.

Stated more precisely, students who demonstrate superior coping skills will be more able to think logically and show signs of first-class decision making as opposed to teenagers who, because they were unsuccessful in their attempts to implement first-rate coping skills, gravitate to the “quick fix” of excessive drinking.

What would happen in the above “ideal” society, what’s more, if adolescents not only received exceptional coping skills education but also obtained an exceptional education that focused on the short term and long term destructive consequences associated with drug abuse and alcohol abuse? Such an emphasis on drug and alcohol abuse facts, along with more advanced coping skills training, it is advocated, would help adolescents keep away from the apparent allure of teen drinking and, accordingly, would notably reduce the excessive drinking behavior undertaken by the youth in our country.

Teen Alcohol Abuse: Conclusion

There are indubitably a number of convincing reasons why so many of our teens abuse alcohol. Such a tricky predicament demands a wide-ranging and more applicable educational and preventative response by our educators, politicians, parents, and students so that our teenagers can learn how to cope with life’s predicaments in a more productive and responsible manner rather than gravitating to abusive drinking behavior to solve their difficulties.

Liver Cleansing Can Bring Better Health

October 30, 2009 by TreadmillsCenter · Leave a Comment 


Liver cleansing is becoming a must if you intend to live a vibrant, healthy life. Doing deep body cleansing and liver cleansing have become critical due to all of the manmade chemicals commonplace in our environment and the foods we eat.

Our liver is the organ that detoxifies all of the manmade chemicals in our foods and environment. Unfortunately, common diets and lifestyles offer so many of these chemicals, and they enter the body daily, our liver regularly becomes overwhelmed and is therefore unable to detoxify us effectively. This means that many of these chemicals end up stored in the body and in the liver – and this can cause humans considerable harm to our bodies. In fact, these chemicals (often called toxins) are often the underlying cause of many common health problems.

Many people are shocked by how many common chemicals in everyday foods that are known to cause cancer and other health problems. It’s to your disadvantage to have those chemicals swimming in your body and blood, which is exactly what happens when your liver becomes overburdened. Colon cleansing and liver cleansing can help you remove those stored poisons, so they don’t create health or other problems for you.

One popular way to do liver cleansing is by doing coffee enemas. Although coffee enemas might sound a bit strange, coffee enemas allow your liver to dump it’s stored toxins into your colon for removal, and because you’re doing an enema, these poisons are instantly removed from the body through the colon.

It’s common to experience enhanced health with coffee enemas; they are frequently are used in alternative cancer and healing centers all over the world. That coffee enemas are successful in extreme cases of illness is a strong testament to our liver, and how important detoxification is in creating either sickness or health.

As we accept this, perhaps we’ll start reducing and eliminining the many different chemicals we put into our bodies on a daily basis to prevent this toxic build up. But for now, thank your lucky stars that nature has provided a way to remove those unnatural poisons from your body.

If you really want to cleanse your body throughly, in addition to doing colon and liver cleansing, you might also want to consider a gallbladder cleanse. A gallbladder cleanse often involves drinking solutions of Epsom salts and lemon juice and olive oil, and this removes gallstones from your gallbladder. In addition to other benefits, this often offers insomnia help.

My High School Alcohol and Drug Abuse Class

October 30, 2009 by TreadmillsCenter · Leave a Comment 


When I was in the tenth grade in high school, I registered for a substance abuse class. At that time period, I did not realize that alcohol abuse actually was a sub division of drug abuse. While taking this class and learning more about drug and alcohol abuse and particularly about alcohol side effects, I read a lot about Alcoholic Anonymous, their meetings, how their programs have twelve steps, and how successful the Alcoholics Anonymous recovery program has been for people all over the world. I also learned a lot about alcohol rehabilitation and the various alcohol rehab facilities that are commonly available to individuals who engage in hazardous drinking.

Damaging Outcomes That are Associated With Alcohol Dependency and Alcohol Abuse

Some of the detrimental end results linked to alcoholism and alcohol abuse that I learned about in this class absolutely terrified me. The ruined lives and frequent serious issues experienced by most alcohol dependent individuals made me feel like I never wanted to drink alcohol when I became old enough. In short, I did not want to face the disaster and destruction that alcohol addicted people almost always experience.

Think about this for a moment. What fifteen-year-old individual wants to face premature death due to his or her drinking behavior? What young person wants to become so out-of-control regarding his or her drinking that ingesting alcohol becomes the object of one’s life? What teenager wants to go to one of the local alcoholic rehabilitation centers to deal with alcohol-related problems before he or she becomes twenty-one?

What teenager wants to encounter alcohol withdrawals when he or she tries to quit drinking? Why would an individual engage in drinking to such an extent that it would cause serious issues in every area of his or her life? Drinking later in life after an individual has a career, a family, and develops personal responsibilities makes sense. But why would a young person want to sacrifice his or her education, employment, finances, and relationships for a life that centers on excessive drinking?

These issues were so significant that I discussed some of them in class during the school year. What was absolutely unbelievable to me was the number of students who essentially didn’t care about the damaging outcomes of hazardous drinking that I talked about. It was almost as if they couldn’t be bothered with the facts and how these consequences can shatter their lives. For the first time in my life I started to understand something that my grandfather used to articulate all through my younger years: you can lead a horse to water but you can’t force it to drink.

It’s Important, Beneficial, and Liberating to Keep Yourself From the Debilitating and Unhealthy Results of Drug and Alcohol Abuse

And even at my young age, I also started to realize how important, energizing, and beneficial it is in life to remove yourself from the destructive and unhealthy consequences of alcohol and drug abuse.

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